Nuriva 5-HTP
The details Learn more about this formula
Mood Balance Formula — Balance. Rest. Renew.
Nuriva 5-HTP keeps things simple, with one focused ingredient in every serving. 5-HTP (5-hydroxytryptophan) is a compound the body makes from the amino acid tryptophan and then uses to produce serotonin. Each two-capsule serving delivers 200 mg of 5-HTP from the seeds of Griffonia simplicifolia, a plant native to West Africa, plus 450 mg of calcium. Not for use with antidepressants (SSRIs or MAOIs) — please read the caution below.
What it does
- Supports a positive mood and emotional well-being*
- Supports natural sleep cycles and restful sleep*
- 200 mg of 5-HTP from Griffonia simplicifolia seed in every serving*
- 450 mg of calcium (35% DV) to support bone health*
- One focused ingredient — two capsules, once a day
Why 5-HTP?
Your body makes 5-HTP from tryptophan, an amino acid found in food, and uses it to produce serotonin. The seeds of Griffonia simplicifolia, a West African shrub, are a natural plant source of 5-HTP. If you prefer a simple, single-ingredient supplement over a complex blend, it's a straightforward way to support your mood as part of a balanced routine.*
How to use
Take 2 capsules once a day, ideally 20–30 minutes before a meal with an 8 oz (236 ml) glass of water, or as directed by your healthcare professional. Do not take with antidepressants or other medication that affects serotonin.
Ingredients
Per serving (2 capsules): Calcium (as calcium carbonate) 450 mg (35% DV), 5-Hydroxytryptophan (from Griffonia simplicifolia seed extract) 200 mg. Other ingredients: hypromellose (capsule), microcrystalline cellulose, magnesium stearate.
Good to know
Gluten-free · Lactose-free · Allergen-free · Hormone-free · Corn-free · Made in the USA
Caution
Do not take with antidepressants (including SSRIs and MAOIs) or other medication that affects serotonin. Do not exceed the recommended dose. For adults only. If you are pregnant or nursing, take any medication or have a medical condition, consult your physician before use. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
60 Capsules · Dietary Supplement
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
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Why you'll love it
Mood support, kept simple.
Positive mood
Supports a positive mood and emotional well-being.*
Restful nights
Supports natural sleep cycles and restful sleep.*
Griffonia seed
200 mg of 5-HTP from West African Griffonia simplicifolia seeds.
Plus calcium
450 mg of calcium per serving to support bone health.*
Your daily balance ritual
One seed, one simple habit.
Take two capsules 20–30 minutes before a meal with a full glass of water. A small, steady habit that fits into any routine.
200 mg of 5-HTP from Griffonia simplicifolia seed extract with 450 mg of calcium — one focused ingredient, in a simple capsule.
What's insideThe daily ritual
How to use.
Take
Take 2 capsules once a day with an 8 oz glass of water.
Time it
Best 20–30 minutes before a meal.
Keep going
Use daily as part of a balanced lifestyle.
Good to know
Questions, answered.
Everything you might want to know — from sourcing and testing to how it fits into your day. Still curious? Ask us anything.
What is 5-HTP?
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Science & quality
Made with care, checked with care.
We build our formulas around well-known nutrients and botanicals at clearly listed amounts. Every supplement is made by FDA-registered, GMP-compliant manufacturers and comes with a Certificate of Analysis.
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Well-known ingredients
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GMP-compliant production
Made in FDA-registered facilities.
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Certificate of Analysis
Each product is checked against its specification.
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Clear labels
Every ingredient and amount, listed. No guesswork.
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Certificate of Analysis
Every product checked against its specification.
Fast US shipping
Ships from our US warehouse in 1–2 business days. Free over $50.
GMP-compliant
Supplements made in FDA-registered facilities.