Nuriva 5-HTP

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$1.33 per day · 30 servings · lasts 30 days Free shipping on every subscription delivery.
The details Learn more about this formula

Mood Balance Formula — Balance. Rest. Renew.

Nuriva 5-HTP keeps things simple, with one focused ingredient in every serving. 5-HTP (5-hydroxytryptophan) is a compound the body makes from the amino acid tryptophan and then uses to produce serotonin. Each two-capsule serving delivers 200 mg of 5-HTP from the seeds of Griffonia simplicifolia, a plant native to West Africa, plus 450 mg of calcium. Not for use with antidepressants (SSRIs or MAOIs) — please read the caution below.

What it does

  • Supports a positive mood and emotional well-being*
  • Supports natural sleep cycles and restful sleep*
  • 200 mg of 5-HTP from Griffonia simplicifolia seed in every serving*
  • 450 mg of calcium (35% DV) to support bone health*
  • One focused ingredient — two capsules, once a day

Why 5-HTP?
Your body makes 5-HTP from tryptophan, an amino acid found in food, and uses it to produce serotonin. The seeds of Griffonia simplicifolia, a West African shrub, are a natural plant source of 5-HTP. If you prefer a simple, single-ingredient supplement over a complex blend, it's a straightforward way to support your mood as part of a balanced routine.*

How to use
Take 2 capsules once a day, ideally 20–30 minutes before a meal with an 8 oz (236 ml) glass of water, or as directed by your healthcare professional. Do not take with antidepressants or other medication that affects serotonin.

Ingredients
Per serving (2 capsules): Calcium (as calcium carbonate) 450 mg (35% DV), 5-Hydroxytryptophan (from Griffonia simplicifolia seed extract) 200 mg. Other ingredients: hypromellose (capsule), microcrystalline cellulose, magnesium stearate.

Good to know
Gluten-free · Lactose-free · Allergen-free · Hormone-free · Corn-free · Made in the USA

Caution
Do not take with antidepressants (including SSRIs and MAOIs) or other medication that affects serotonin. Do not exceed the recommended dose. For adults only. If you are pregnant or nursing, take any medication or have a medical condition, consult your physician before use. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

60 Capsules · Dietary Supplement

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.


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Why you'll love it

Mood support, kept simple.

Positive mood

Supports a positive mood and emotional well-being.*

Restful nights

Supports natural sleep cycles and restful sleep.*

Griffonia seed

200 mg of 5-HTP from West African Griffonia simplicifolia seeds.

Plus calcium

450 mg of calcium per serving to support bone health.*

Your daily balance ritual

One seed, one simple habit.

Take two capsules 20–30 minutes before a meal with a full glass of water. A small, steady habit that fits into any routine.

Nuriva 5-HTP — 60 Capsules

200 mg of 5-HTP from Griffonia simplicifolia seed extract with 450 mg of calcium — one focused ingredient, in a simple capsule.

What's inside

The daily ritual

How to use.

01

Take

Take 2 capsules once a day with an 8 oz glass of water.

02

Time it

Best 20–30 minutes before a meal.

03

Keep going

Use daily as part of a balanced lifestyle.

Good to know

Questions, answered.

Everything you might want to know — from sourcing and testing to how it fits into your day. Still curious? Ask us anything.

What is 5-HTP?
5-HTP (5-hydroxytryptophan) is a compound your body makes from tryptophan, an amino acid found in food, and then uses to produce serotonin. Nuriva 5-HTP provides 200 mg per serving from the seeds of Griffonia simplicifolia, a plant native to West Africa.
How do I take it?
Take 2 capsules once a day, ideally 20–30 minutes before a meal with an 8 oz (236 ml) glass of water, or as directed by your healthcare professional. Do not exceed the recommended dose.
How many servings are in a bottle?
Each bottle contains 60 capsules — 30 servings, or one month at the recommended dose.
Can I take it with antidepressants or other medication?
No. Do not take 5-HTP if you take antidepressants, including SSRIs and MAOIs, or any other medication that affects serotonin. If you take any other medication or have a medical condition, consult your physician before use.
Can I take it if I'm pregnant or nursing?
If you're pregnant or nursing, consult your physician before using this or any dietary supplement. Nuriva 5-HTP is intended for adults only.
How and where is it made?
Nuriva 5-HTP is made in the USA. It's gluten-free, lactose-free, allergen-free, hormone-free and corn-free.
How does shipping work?
Orders ship from our US warehouse within 1–2 business days and usually arrive in 3–7 business days. Shipping is free on orders over $50 and on every subscription. We currently ship within the US only.
What's your return policy?
We offer a 30-day satisfaction guarantee. If it's not right for you, contact us and we'll make it right.
Nuriva products being checked in a laboratory

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Made with care, checked with care.

We build our formulas around well-known nutrients and botanicals at clearly listed amounts. Every supplement is made by FDA-registered, GMP-compliant manufacturers and comes with a Certificate of Analysis.

  • Well-known ingredients

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  • GMP-compliant production

    Made in FDA-registered facilities.

  • Certificate of Analysis

    Each product is checked against its specification.

  • Clear labels

    Every ingredient and amount, listed. No guesswork.

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Certificate of Analysis

Every product checked against its specification.

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Ships from our US warehouse in 1–2 business days. Free over $50.

GMP-compliant

Supplements made in FDA-registered facilities.