Nuriva Creatine Monohydrate
The details Learn more about this formula
Single-Ingredient Strength Formula — Train. Lift. Repeat.
Nuriva Creatine Monohydrate keeps your training routine simple. Each scoop delivers 5,000 mg of pure creatine monohydrate — a compound your body naturally makes and stores in muscle tissue, where it's used to produce energy during short, intense bursts of activity. Unflavored and made with just one ingredient, it pairs easily with your pre-workout, protein or post-workout routine.
What it does
- Supports muscle strength and power during high-intensity exercise*
- Helps fuel short, intense efforts like lifting, sprinting and intervals*
- 5,000 mg of pure creatine monohydrate in every scoop*
- Easy to pair with your pre-workout, protein or post-workout routine*
- Unflavored and single-ingredient — you know exactly what you're taking
Why creatine?
Your muscles store creatine and use it to produce energy during short, powerful efforts. Creatine monohydrate is the form most widely used in sports nutrition research — a simple, foundational supplement for anyone who strength trains, plays sports or follows high-intensity workouts.
How to use
For the first 5 days (loading phase), mix 1 scoop into 8 oz of water or juice 4 times a day. After the loading phase, take 1 scoop 1–2 times a day, or as directed by your healthcare professional. Drink plenty of water and enjoy a balanced diet.
Ingredients
Per serving (1 scoop, 5.6 g): Creatine Monohydrate 5,000 mg. Unflavored.
Good to know
Gluten-free · Lactose-free · Non-GMO · Corn-free · Vegan friendly · Made in the USA
Caution
For adults only. Consult your physician before use if you are pregnant or nursing, take medication or have a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct light.
9.9 oz (281 g) · Dietary Supplement
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
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Why you'll love it
One scoop, one ingredient.
Strength & power
Supports muscle strength and power during high-intensity exercise.*
Short, intense efforts
Your muscles use creatine for bursts like lifting, sprints and intervals.*
5,000 mg per scoop
Pure creatine monohydrate — one ingredient, clearly dosed.
Unflavored & vegan
Mixes into water or juice. Vegan friendly and gluten-free.
Your daily training ritual
Strength, one scoop at a time.
Stir one scoop into a glass of water or juice and make it part of your day. A small, steady habit that keeps pace with your training.
5,000 mg of pure creatine monohydrate in every scoop — one unflavored ingredient, nothing else.
What's insideThe daily ritual
How to use.
Load
Days 1–5: 1 scoop in 8 oz of water or juice, 4 times a day.
Maintain
Then take 1 scoop 1–2 times a day.
Keep going
Use daily with plenty of water and a balanced diet.
Good to know
Questions, answered.
Everything you might want to know — from sourcing and testing to how it fits into your day. Still curious? Ask us anything.
What is creatine monohydrate?
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Is it vegan?
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Science & quality
Made with care, checked with care.
We build our formulas around well-known nutrients and botanicals at clearly listed amounts. Every supplement is made by FDA-registered, GMP-compliant manufacturers and comes with a Certificate of Analysis.
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Well-known ingredients
Nutrients and botanicals you can look up, at the amounts on the label.
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GMP-compliant production
Made in FDA-registered facilities.
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Certificate of Analysis
Each product is checked against its specification.
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Clear labels
Every ingredient and amount, listed. No guesswork.
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Certificate of Analysis
Every product checked against its specification.
Fast US shipping
Ships from our US warehouse in 1–2 business days. Free over $50.
GMP-compliant
Supplements made in FDA-registered facilities.